Short, Authoritative, Useful eBooks
Short, Authoritative, Useful eBooks
$4
‘Learn About Physiotherapy for Scoliosis in 20 Minutes’ is an accessible introduction to scoliosis and its conservative, exercise-based management, written for parents, patients, and anyone interested in spinal and postural health. It explains what scoliosis is, how it is defined and measured, and why understanding the three anatomical planes of the body is essential for assessing a three-dimensional spinal deformity. The author outlines the differences between functional and structural scoliosis, reviews the history of scoliosis treatment, and highlights the roles of certified professionals and key international bodies such as the Scoliosis Research Society (SRS) and SOSORT in setting management guidelines.
A central focus of the book is Physiotherapy for Scoliosis-Specific Exercises (PSSE). It introduces the major evidence-based schools, including the Schroth-based ISST and BSPTS approaches, and summarises their shared principles: positioning, elongation, corrective breathing, and specific muscle activation to correct the spine in three dimensions. Readers learn how tailored exercise programs can help slow or reduce curve progression, improve posture, reduce pain, and enhance breathing, particularly during growth spurts.
The book also includes case studies that illustrate real-world outcomes, along with practical tips for screening children, choosing qualified practitioners, and integrating postural strategies into daily life. Throughout, the emphasis is on early detection, multidisciplinary care, and empowering families with clear, actionable knowledge so that scoliosis becomes a manageable aspect of a healthy, active life rather than a defining limitation.
Scoliosis is a medical condition where the spine curves sideways, often resulting in 3-dimensional rotation of the spine. It can arise due to genetic factors, developmental issues, or unknown causes (idiopathic scoliosis).
Over the decades, the medical world has come up with several definitions of scoliosis. The most current, commonly accepted definition is according to the Scoliosis Research Society (SRS) which defines scoliosis as a sideways, or coronal plane, curvature of the spine with a Cobb angle of more than 10 degrees.
In children, even if the sideways spinal curve on an X-ray is less than 10 degrees (so it technically does not yet meet the SRS definition of scoliosis), any noticeable rotational deformity of the trunk should still be taken seriously. This means more than five degrees of angle of trunk rotation when measured with a scoliometer.
In other words, early twisting of the spine and rib cage can show up as a rib hump or trunk asymmetry on the Adam forward bend test and be quantified on a scoliometer, and this 3-D rotational element may predict progression even before the Cobb angle passes 10 degrees, so clinicians monitor these children rather than ignoring the findings.
Scoliosis may lead to leg length differences, a case of the body compensating for the spinal curve. Fixing this may involve adjusting posture and positioning to create the illusion of balance.
Dr. Ferlynn Soo Peh Yan is a physiotherapist with over 16 years of clinical experience in musculoskeletal rehabilitation and scoliosis management. Having practised in the United Kingdom, the United Arab Emirates, and Singapore, she brings a global perspective to patient care, combining international best practices with a deep understanding of individualised treatment.
Throughout her career, Dr. Soo has worked closely with adolescents and adults navigating scoliosis, empowering them with knowledge, practical strategies, and confidence in their bodies. She is known for her evidence-based, hands-on approach and her dedication to long-term functional outcomes rather than short-term fixes.
Through this book, she aims to make scoliosis care accessible, understandable, and actionable for patients, families, and healthcare professionals alike.
Dr. Ferlynn Soo Peh Yan is a physiotherapist with over 16 years of clinical experience in musculoskeletal rehabilitation and scoliosis management. Having practised in the United Kingdom, the United Arab Emirates, and Singapore, she brings a global perspective to patient care, combining international best practices with a deep understanding of individualised treatment.
Throughout her career, Dr. Soo has worked closely with adolescents and adults navigating scoliosis, empowering them with knowledge, practical strategies, and confidence in their bodies. She is known for her evidence-based, hands-on approach and her dedication to long-term functional outcomes rather than short-term fixes.
Through this book, she aims to make scoliosis care accessible, understandable, and actionable for patients, families, and healthcare professionals alike.